Packaging Type: 1kg, also available in 550gm. Rohu Fish, for Food purpose, Packaging Type: 1kg, Also Available In 550gm.Net weight will be less at the time of delivery because of cleaning and processing weight loss Rohu Fish:10 Top Health Benefits and Side Effects You Product is weighed before cleaning and cutting. Imported from Myanmar Rohu is common food in Pakistan and is usually eaten deep fried, or in a sauce with spices. It is a large omnivore and extensively used in aquaculture.
It keeps diseases like cold and cough at bay and prevents other diseases related to it The rohu, rui, or roho labeo (Labeo rohita) is a species of fish of the carp family, found in rivers in South Asia. It is considered to be a rich source of vitamin C, which is essential for maintaining a good health. Not only Rohu, but most of the other fishes provide good quality protein which is easily digestible and has a good Net Protein Utilisation These days, they are also grown in ponds and lakes for commercial purposes. No scales found on the head Rohu fish is also known as Rohit or Rui fish is a fresh water fish, abundantly available and eaten in Indian subcontinent. It has bilaterally symmetrical body with extended body. It is a freshwater fish They have a streamlined body with a large oval gaping mouth ringed with thick lips.
It has a smooth body with an elliptical mouth. The softness of the meat of this fresh fish ensures that the spices, condiments and herbs get properly infused with the fishĬharacteristics of Rohu fish: Rohu is a fresh water fish. It is best suited for making succulent curries and sizzling fried pieces. Load up your shopping cart with the Lulu Fresh Rohu Fish, for it is time for creating a seafood feast.
It is prized for its versatility as it doesn’t have bones and can therefore be prepared in many different ways. It tastes best when made into sorshe illish.īasa is one of the species of fish India is best known for. Hilsa is filled with vital nutrients and vitamins, especially omega-3 fatty acids. It is the tastiest and healthiest version by far. Catla is also pretty healthy as it has a substantial concentration of protein while being low in saturated fat. But it is still very tasty it’s best when cooked in mustard oil. It is not as big as the roh, or eaten in as many dishes. The catla fish is another mainstay of Bengal and Bihar. This fish doesn’t have a lot of fat, but is protein rich and can be eaten many different ways fry it, simmer it, or eat its eggs in a nice pakora. It is actually a species of carp that is known to be tender and juicy when cooked. The rohu fish is an all-around stunner that is enjoyed as a delicacy in Bengal and Bihar. It also is rich in vitamin A, vitamin B1, and vitamin D, which helps in preventing strokes. Its omega-3 fatty acid content makes it spectacular for the brain development of children. Pomfret isn’t just flavorful though, it is also quite healthy. Pomfret fish is the key ingredient in pomfret moilee, making it one of the most important fishes out there – pomfret moilee is just that delicious.
Below is a list of some of the best fish and good reasons to eat them: Pomfret There are many different fish in the waters of India, each with their own pros and cons.